Tara Griffin is a nationally registered Clinical Psychologist, and a full member of the Australian Psychological Society (MAPS). She has worked in private practice for 10 years and uses a client-entered approach to help achieve patient goals. Her therapeutic approach includes Cognitive Behavioural Therapy (CBT), Motivational Interviewing, Mindfulness, Acceptance and Commitment Therapy (ACT) and Bariatric Assessment.
Since 2011, she has worked in provided support to adults and young people to help optimise their daily functioning and assist them through significant life changes and struggles. Including patients with motivational and behavioural (including health behaviour) problems, burnout, disordered eating, body image and identity issues, self-esteem, relational stress, weight and bariatric management, as well as symptoms of anxiety/panic disorder, depression, trauma and management of chronic disease, including diabetes mellitus.
After being diagnosed with Type 1 diabetes at 14 years of age, Tara’s interest in health began, and she became increasingly aware of the power of thought on human behaviour. Tara has been a guest presenter nationally and internationally regarding psychological aspects in the management of diabetes mellitus. She believes therapy can greatly benefit people by creating a safe environment for them to share and discuss their distress, without fearing judgment.
Key Interest Areas:
- Trauma Therapy
- Weight concerns/Bariatric Psychology
- Adjustment Disorders
- Stress Management
- Academic Difficulties
- Diabetes Management/Chronic Health Problems
- Depression and Anxiety